Simple Swaps

Posted on April 1, 2010 By Jazmin (Edit) Leave a Comment

Image via Wikipedia Who doesn’t like to eat out on occasion? Either on a date or going out with friends, its fun to relax and enjoy a nice meal. (Plus who knows when you’ll have money to go out again?) The problem with constantly eating out is the calorie content in the food. You can easily eat a day’s worth of calories without trying. Luckily, there... [Read more...]

Time to Throw out the OJ…

Posted on October 30, 2009 By amarie (Edit) Leave a Comment

Unbeknownst to orange juice drinkers (myself included) the vitamins in orange juice expire much quicker than the expiration date on the package. Once opened, the juice provides nutritional vitamins for only a week. Orange juice isn't the only liquid losing its vitamins, green tea, olive oil, and honey also lose nutritional value over time. Find out more here. Read More →

Stop Excessive Sweating Underarms

Posted on October 7, 2009 By amarie (Edit) Leave a Comment

It should be noted that sweating is definitely a normal thing that happens to anyone’s body. It has some significant roles being played for the general system of the human body. What seems to be the problem is the excessive sweating that comes out from any part of the body like the armpit. Study reveals that such a body occurrence is a disorder known to be... [Read more...]