Wow…That’s a Lot of Calories!

Do you ever order those frozen coffee specialty drinks? They’re delicious, but some are super bad for you!

I’m shocked each time I overhear someone order a low fat/sugar free/high fiber muffin and then order a sugar-filled extra whipped cream coffee specialty drink! What is the point?!?

I found an article on the Yahoo Health site about the ‘Unhealthiest Coffee Drinks in America‘. You’re not going to believe the amount of calories, fat and sugar in these drinks! Some nearly have an entire days worth of calories in one drink!

A few have over 900 calories and well over 100 grams of sugar. YIKES!

So before you order another of these high-calorie drinks, be sure to budget your caloric intake accordingly for the rest of the day!